Yoga and Wellness Tahoe City
The Lake Tahoe area is a paradise for outdoor recreation. When it comes to wellness that includes yoga, acupuncture, aerial arts and bootcamp training, you can find several options both indoors and outside in Tahoe City.
Yoga Room Tahoe City
The Yoga Room offers yoga classes that include Asana, community, support, and self-growth in a space to share the human experience. In addition, they provide sound baths with Tibetan bowls and courses that will introduce you to meditation.
April 9th, 2025, they offer Yin & Pin: Slip into the realm of pure tranquility with support of Yin Yoga and Acupuncture. Jenna will guide you into supported poses that are held for 4-6 minutes while allowing each student to experience Elena’s application of an acupuncture point, inviting deep rest within the nervous system.
Mountain Lotus Yoga
Located in the Boatworks Mall, Mountain Lotus Yoga offers classes for Bikram Yoga, Hot Vinyasa, Hot Pilates, and Warm Yin yoga. In addition, they have an Aerial Yoga in-studio. They also offer Reiki and Massage Therapy.
During summer, yoga is offered on Stand-Up Paddle Boards. You also can book private classes or events at their studio.
Tahoe Flow Arts & Fitness
In addition to yoga and dance classes, Tahoe Flow Arts & Fitness also offers Aerial classes for beginners and advanced students.
Are you ready to take flight and start your aerial journey? Whether you’re brand new to aerial arts or looking to level up your skills, they’ve got everything you need to help you soar!
Tahoe Fit
For more strenuous training, Tahoe Fit provides a studio and gym, offering Bootcamp and Barre classes.
If you haven’t been to their gym before, they guarantee a fun and welcoming atmosphere for all levels of fitness. You will gain a new sense of accomplishment and acquire new friends along the way! They create DAILY WORKOUTS facilitated by talented trainers.
Contact us today to book your vacation in Lake Tahoe. We can also help you find the perfect retreat to purchase as your own.
